Is Massage OK to relieve the swelling and pain from a Baker’s Cyst?

(Video Transcript)

Is Massage OK to relieve the swelling and pain from a Baker’s Cyst?

Unlike muscular injuries that respond well to massage, a Baker’s Cyst is not a muscular injury.

In fact massage should be avoided, as it will cause further irritation of the condition.

A Baker’s Cyst contains inflammatory fluids.

These fluids are encapsulated within a swollen synovial lining which forms the Baker’s Cyst.

Since the inflammatory fluids within the Baker’s Cyst are encapsulated… massaging will not help disperse these fluids.

Instead, massaging a Baker’s Cyst will only further irritate the already inflamed synovial lining.

In fact… deep massaging of the knee could also cause a Baker’s Cyst to rupture.

This would  cause additional pain & discomfort as the fluid travels down the calf muscles and into the ankle.

That said… massaging can however be extremely beneficial for relieving areas where there is referred pain.

This could include areas such as the thigh or calf.

So, if you are seeing a massage therapist, remember to request that they do not massage anywhere directly over or close to the Baker’s Cyst.

For essential advice to avoid further injury and great tips on how to naturally reduce swelling & pain due to a Baker’s cyst, be sure to explore our website as well as the rest of this video series.

Real testimonials by real people

Read their stories

Baker's Cyst

I don’t know how to submit a testimonial, so I am just sending you a thank-you note.

I had a baker’s cyst over a year ago, and with time (months), it diminished. Doctor said he did not recommend anything but the R.I.C.E. therapy (which helped some). Thought it was a one and done, but no. Fast forward a year and after “dancing” on a ladder to paint the garage, I remember a knee twinge and within ten days, another swelling in the back and very painful.

A neighbor mentioned she had the same issue and used your patch. Had an extra one for me to try. All I can say is, “Wow” and “Thank you.” In one use, I can walk more comfortably and not cringe every time I sit down and stand up. I’ve ordered more.

Baker's cyst

Hi there!

I’ve been wanting to write you about your product, OSMO Patches.

I have a baker’s cyst behind my knee that I’ve had aspirated three times at great expense. After the third time of aspiration, the doctor injected steroids, stating that I most likely wouldn’t ever have another problem. Well, my cyst began to return in about 3 days and was soon as large as it had been before my procedure. Tears.

Long story short, I went online and found your product, OSMO Patches. I was so excited to try it. The first night nothing really happened; but the second morning when I removed the patch, I couldn’t believe my eyes! I was thrilled!!! It really worked! I kept using your patches and after about a week my cyst was hardly noticeable! AND THAT’S THE TRUTH!!

Thank you so much for developing OSMO Patches, I’m still amazed as to how they work?!

Sincerely,

Baker's cyst caused by torn miniscus

Hi, I have been using the patches for a bakers cyst caused by torn miniscus. The patch takes care of it but in comes back in about a week. Is it safe to use a patch a week for an indefinite amount of time? Thank you,

Baker's cyst

Dear Folks in Australia,

I have just placed my third order with you for your OSMO Patches because they do work and I am so impressed with how they work. No one here at my end has ever seen anything like your patches and I love telling people about them.

I suffer from a Baker’s Cyst and so far, this is the only thing that alleviates the swelling. As you say in your literature, it doesn’t really cure the Cyst but it does give it relief. Amazing!!!

Best wishes

Baker's cyst

Hi Toky,

Thank you very much for sending the patches to Ukraine.

My mother finds them very helpful and asked if I could get her more.

Regards

Baker's cyst

Hi,

Just want you to know that I was able to walk on the treadmill for 30 minutes yesterday without leg pain for the first time in over 2 years!

Thanks.

Elbow bursitis

Dear Toky, this is to follow up on my last email.

After the 7th patch, the swelling began to go down. I did have to use all 10 patches, but by that time the swelling was gone and my elbow was back to normal.

So the patches did work, and I am completely satisfied. I would buy them again and recommend them to others.

Thanks so much.

Trochanteric Bursitis

Hello Jordan,

Thank you for your informative reply, I shall take notice of the hints and tips in your e-mail and will apply them during the treatment of my wife’s Trochanteric Bursitis.

It may interest you to know of the progress with the OSMO patches. Days 1 to 4 a small reduction in the swelling in the thigh. Days 4 to 7 a further reduction in swelling but no reduction in pain. Days 8 to 9 swelling almost gone and a big reduction in pain. We now await delivery of our second box of patches and hope the improvement continues.

Thanks for your assistance.

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