In this informational video post we describe the condition of Baker’s cyst, also known as a popliteal cyst. This is is the first in our 8 part video series in which you will learn essential advice to avoid further injury and great tips on how to naturally reduce swelling & pain due to a baker’s cyst.
Please feel welcome to browse our blog and stay up to date with the latest news, articles, information and videos about Bursitis, Bakers Cysts and other joint related conditions.
Many health professionals recommend exercise to people suffering with a baker’s cyst.. however could this cause you more harm then good?
This educational video post discusses if it is good to exercise with a Baker’s Cyst, a swelling found at the back of the knee which often causes pain and discomfort, resulting in a restriction of daily activities.
This informational video post discusses if massage should be used to relieve the swelling and pain from a Baker’s Cyst. The answer may surprise you!
Have you ever wondered which is best for relieving baker’s cyst pain…. HEAT or ICE,? This informational video post discusses the use of ice or heat for relief of baker’s cyst pain, and importantly you will learn when is it necessary to use one instead of the other.