What causes a Baker’s Cyst?



(Video Transcript)

What causes a Baker’s Cyst?

A Baker’s Cyst is a swelling in the back of the knee caused by the build-up of fluid inside a small sac called a bursa.

Baker’s Cysts are actually quite common. They can be caused by nearly any joint-related injury.

There are several common causes that may result in the formation of a Baker’s Cyst.

  • Such as a micro tear in the knee’s meniscal cartilage.
  • A repetitive stress injury.
  • Wear & tear in the knee, which occurs as we age.
  • An injury to the anterior cruciate ligament of the knee. Known as an ACL injury.
  • A sports-related injury that affects the knee.

The type of work that a person does may also make them more susceptible to developing a Baker’s Cyst.

Think about jobs that involve being on your knees, such as a gardener or carpenter.

Jobs that require long shifts without sitting or that place unusual weight loading through the knees, such as nursing, may be the cause of a Baker’s Cyst.

For essential advice to avoid further injury and great tips on how to naturally reduce swelling & pain due to a Baker’s cyst, be sure to explore our website as well as the rest of this video series.

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Knee problems

Dear Danniel,

I fell 1.5 meters landing on my patella. The pain was severe, after 2 weeks on crutches I was left with a fluid-filled bursa the size of half a golf-ball. I already had a swelling just below my kneecap for 5 years, and another specialist had thought this was probably a lipoma.

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Elbow bursitis

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Trochanteric Bursitis

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Thank you for your informative reply, I shall take notice of the hints and tips in your e-mail and will apply them during the treatment of my wife’s Trochanteric Bursitis.

It may interest you to know of the progress with the OSMO patches. Days 1 to 4 a small reduction in the swelling in the thigh. Days 4 to 7 a further reduction in swelling but no reduction in pain. Days 8 to 9 swelling almost gone and a big reduction in pain. We now await delivery of our second box of patches and hope the improvement continues.

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Baker's cyst

Toky,

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