What causes a Baker’s Cyst?



(Video Transcript)

What causes a Baker’s Cyst?

A Baker’s Cyst is a swelling in the back of the knee caused by the build-up of fluid inside a small sac called a bursa.

Baker’s Cysts are actually quite common. They can be caused by nearly any joint-related injury.

There are several common causes that may result in the formation of a Baker’s Cyst.

  • Such as a micro tear in the knee’s meniscal cartilage.
  • A repetitive stress injury.
  • Wear & tear in the knee, which occurs as we age.
  • An injury to the anterior cruciate ligament of the knee. Known as an ACL injury.
  • A sports-related injury that affects the knee.

The type of work that a person does may also make them more susceptible to developing a Baker’s Cyst.

Think about jobs that involve being on your knees, such as a gardener or carpenter.

Jobs that require long shifts without sitting or that place unusual weight loading through the knees, such as nursing, may be the cause of a Baker’s Cyst.

For essential advice to avoid further injury and great tips on how to naturally reduce swelling & pain due to a baker’s cyst, be sure to explore our website as well as the rest of this video series.

Testimonials

Real accounts by real people. Hear what they have to say!

Heel bursitis

Hi Toky, the patches are starting to offer relief for my son’s heel. He is finally looking on the bright side.

Over the past month, he has had 2 drainages, 2 cortisone shots, and referred to 2 different specialists. The end result was either an operation to shave the bone, reattach the tendon and be off his game for a season…..not his option.

So I started the patches on him that night. The next day relief was evident. We have used 6 so far and he can now feel the bone in his heel. It is still red, but nowhere as bad. Still tender, but not as painful.

Thank you so much.

Colleen O
NSW, Australia
Baker's cyst behind knee and calf pain

I’ve had a Baker’s cyst behind my right knee, caused by an injury, for 4 years.

It is excruciatingly painful. I received cortisone injections every 3 months to ease the pain, but to no avail. Luckily, I stumbled upon your website. I put one behind my knee and one on the front of my calf. To my surprise, the swelling was greatly reduced by the next morning!

I would absolutely recommend the OSMO patch to anyone with this problem because I truly believe it works wonders.

I am extremely grateful for your product and I hope for many others to experience the relief I have as a result of using your OSMO patches.

Wayne S
New Jersey, United States
Trochanteric Bursitis

Dear Toky,

I wanted to let you know that the Bursitis Patches have worked on my Trochanteric Bursitis.

I cannot believe it. I do not have the pain or swelling there that I have had before. It is very cool. I just wanted to let you know that, also.

We will see if it flares up again. Thanks so much for answering my questions and caring about my daughter, also. It will stay with me for a long time.

May you feel blessed and loved. Have a great day!! Take Care!!

Jennifer P
Sunnyvale, United States
General Bursitis

Hi Toky The patches work so well. I will have to keep these ones for myself.  I have been convincing others of their worth. Many, many thanks

Judith W
Palmerston North, New Zealand
Shoulder bursitis and tendentious

Eight years ago I had a work place accident and injured my left shoulder (bursitis and tendentious). After extensive physio & sports rehab the doctors advised me to get cortisone injections.  Not only was this a painful procedure, it didn’t work! I proceeded to have physio treatment off and on for the next 8 years, […]

Belinda W
SA, Australia
Baker's cyst

Hi Toky, how are you? I ordered the patch because I have a meniscus tear on my knees which allows fluid to build into a baker’s cyst. The cyst I have on my right knee is larger than the left. So bending my knees is very uncomfortable because of the pressure and can be very […]

Debra W
Alberta, Canada
General Bursitis

Hi Toky Just letting you know that I received my patches on Tuesday.  I used them on Tuesday and Wednesday night and have had a wonderful result, with the bursitis basically disappearing. Thank you so much, having no pain is wonderful. Regards

Kerry L
QLD, Australia
General Bursitis

I have found these patches to be fantastic giving me huge relief. Regards

Jenny
United States
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