Health Blog

Please feel welcome to browse our blog and stay up to date with the latest news, articles, information and videos about Bursitis, Bakers Cysts and other joint related conditions.

How is a Baker’s Cyst Diagnosed?

By Danniel Jacques

This informational video post discusses how the condition of Baker’s cyst is diagnosed. A Baker’s Cyst, also known as a popliteal cyst, is a painful condition which results in swelling at the back of the knee.

Is Exercise good for a Baker’s Cyst?

By Danniel Jacques

Many health professionals recommend exercise to people suffering with a baker’s cyst.. however could this cause you more harm then good?

This educational video post discusses if it is good to exercise with a Baker’s Cyst, a swelling found at the back of the knee which often causes pain and discomfort, resulting in a restriction of daily activities.

Is massage OK for relieving a Baker's Cyst by OSMO Patch

Is Massage OK to relieve the swelling and pain from a Baker’s Cyst?

By Danniel Jacques

This informational video post discusses if massage should be used to relieve the swelling and pain from a Baker’s Cyst. The answer may surprise you!

ICE or HEAT for Baker's Cyst Pain by OSMO Patch

ICE vs HEAT – Which is best for Baker’s Cyst pain?

By Danniel Jacques

Have you ever wondered which is best for relieving baker’s cyst pain…. HEAT or ICE,? This informational video post discusses the use of ice or heat for relief of baker’s cyst pain, and importantly you will learn when is it necessary to use one instead of the other.

How to treat a Baker’s Cyst?

By Danniel Jacques

Wanting to learn how to best treat a baker’s cyst? Watch this informational video post to learn about the possible treatment options that are available for a Baker’s Cyst. Also learn about a natural home treatment option offered by the OSMO Patch.